If they gave out degrees for “shoulding,” I would have a PHD. If you’re unfamiliar with the term, it looks something like this. You are washing dishes, your mind wandering, when out of nowhere this miserable sense of guilt washes through you. A thought materializes and will not let you go, dragging you down into […]
Read More About Stop the “Shoulding” Cycle
Is it just me or are Christians the absolute worst at self-care? Maybe it’s just my general impression. But when it comes to life skills, self-care is at the bottom of my talents. It’s ironic because as Christians we are part of this beautiful tradition that honors the value of life. Jesus took time to […]
Read More About Self-Care: Making Sense of Christian Self-Denial
I’ll just come out and say it, anxiety sucks. Like a lot. Welcome to a life where everything feels overwhelming and your body likes to absolutely freak out on you for no apparent reason. There’s nothing like wanting to be excited about your best friends visiting for the weekend, but all you can actually feel […]
Read More About I’ll Say it, Anxiety Sucks
I did everything right in life. I know, its a bit presumptuous. But here are the facts: First off, being born. I did that really right. My parents are middle class, white, Christians who went to church each week, believed in Biblical principles and lived them out. They love each other and their kids a […]
Read More About The Great Breakdown: My Journey to Imperfection